How Showing Up Like a Schlep Can Affect Your Workout.
If you are showing up looking like a “schlep”, you’re most likely acting like one and how then can you have a rockin’ experience at…
Tag: Weight Loss
I Love You but You’re Killing Me
What am I to do? I LOVE YOU SO MUCH BUT YOU’RE KILLING ME…. I love you but… you widen my hips so my pants…
The Chocolate Challenge
Do you have will power when it comes to chocolate? Just when you thought you had your weight loss resolution for the new year and…
Collard Green Pug Machine
My pug is an eating machine. These collards were originally planned to be my dinner, but wound up being Roc’s snack and shenanigan choice of…
3 ThingsThat You Can Do On New Years Eve to Help You Lose Weight
Got nothing to do tonite? And even if you do, make room for 15 minutes and get out a pen and paper. I am a…
Letting Go On The Winds of Sandy
I “struggled” for years to understand what it means to “let it go”. “Struggle” was familiar and comfortable. Was it that I was afraid to…