Multi-tasking May Be Making You Fat
Are you a Multi-tasker? Uh oh! Multitasking may be making you fat. Are you doing and doing ridiculous amounts of things every day? Doing to…
Tag: Weight Loss
Be-ing the Game Changer
Whatever you do, do it to the fullest. When you are with someone, BE with them. When you are reading a book, jump into the…
The Place You Hang Out In.
I believe that doing this one thing can change your life. It is a practice. It is a state of mind. It’s a place…
Your Best Foot Forward
You won’t find me on the HURRY UP ~ GET ON THE BAND WAGON with your 2014 Resolution. Honestly, I am not a fan of…
4 Simple Ways to Prepare for a “Perfect”ly Healthy Week of Eating
Now that I got your attention with the word perfect, can you give me a moment to tell you that there is no such thing…
7 Reasons You Can’t Lose Those Last 20
Last year you told me the same story. I remember you telling me that this was going to be the year! Every New Years Day…