Starting the Weight Loss Journey
How many times do you wake up thinking, “TODAY IS THE DAY I START”. I spent years starting over every day. Diet after diet. Missed…
Tag: weight loss results
There’s Something Fishy Going On
There’s something fishy going on because the bag that holds these little gold fish clearly says “WHOLE GRAINS”. Really? What does a fish know about…
Stop Eating Sugar
You don’t have to be a mathematician to add up the extra pounds that are showing up on your body. You see them and you…
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…
How to Quick Easy Soup with 3 Ingredients
What if all you had to do, to get in a healthy naked meal, was throw 3 ingredients together in a pot? http://youtu.be/9T0_HVHoVqs This quick…
10 Top Reasons You Can’t Lose Weight
It costs so much more money to buy healthy food. You don’t have the time to prepare your food. You think you must have a…