Learning from Your Weight Gain
ARGH and double ARGH’s! Ouch and OH CRAP.. that’s how I felt this one morning when I finally faced the truth. I looked in the…
Tag: sleepingnakedafter40
Labeling Yourself Stuck.
Pass the glue remover please. I spend my time now free from labels that kept me stuck in a story. I am talking FOOD…
I Stand In Awe of My Body
I can’t help gettng a little “emo” on my birthday. (That’s short for emotional, teary eyed, mascara dripping stuff). The emotions come from the recognition and…
Travel Lightly & Let Go
Inevitably it works out that every time I travel I forget something. My mascara, my brush, my underwear. ARGH! But this time I left something…
A Lesson About Judgement
So, I just returned from a week long retreat and haven’t come down from the clouds yet. I don’t think I ever will come completely…
Don’t Diet. Just Get Naked.
How cool would it be to feel really HOT about your body? Secretly inside somewhere you may be feeling stuck, or not sexy enough. You…