Cinnamon Pumpkin Pancake
Simple to make. Not much else to say except for YUMMMMMMmmmmm. [section_title]INGREDIENTS[/section_title] 4 egg whites large 1/4 cup pumpkin puree 1/4 cup regular rolled oats…
Tag: sleepingnakedafter40
Jam n’ Peanut Butter Muffin with a Sweet Surprise
Sometimes you just crave a PB&J and yes you can stay naked and eat this Jam N' Peanut Butter Muffin (no flour, no gluten, no dairy, no grains) ...
Decadent Naked Fudge
This is chocolate in it's purest form. It will not only satisfy your need for something decadent, it is a naked food and filled with antioxidants and …
Episode 4: Place Yourself in a Powerful State
Yes you can change the way you think and feel by writing it down. What will you write? A list of things you are grateful…
Episode 3: Sit the Frig’ Down for a Minute and Ask the Question
Take a minute for yourself. You are allowed you know. Because you are important and worth it. What do you really want? Write down that…
Episode 2: Stop Deprivation and Start Enhancing
Deprivation is a sorry – lack state and it sucks. It’s that you have the power to decide that the food you choose is the…