The Art of Patience and Weight Loss
My daughter and I were having a conversation about women and weight loss. Quite an intense conversation which unleashed a profound comment from my…
Tag: sleepingnakedafter40
The Life-styling Skill to Control Your Chocolate
Have you ever met a bag of M&M’s that didn’t pull your hand like a magnet into the bag? M&M’s, btw, are so rockin’ these…
Shut Up and Do It
Them “fighting words” were directed at me by my daughter this morning at www.thebodyshopstudio.com. She (Kate) is back from College for the summer and the…
Cry Now or Later
These are 2 foods you do not want to miss out one. As little as one mushroom per day has been shown to decrease breast cancer risk by up to 60-70%. O…
Change Your Applesauce Experience
Shopping for applesauce took a lot longer than planned. Who knew I would have so many choices, varieties, flavors and brands? The thought that apple…
Eating on a “Cell”ular Level for WeightLoss
I was out to lunch today with 4 lovely ladies. I glanced around the table at one point during desert and all 5 woman, including…