Health Food In Disguise
It’s not even Halloween and nothing annoys me more than “crap” in disguise. If I asked you to eat dye and chemicals you would say…
Tag: sleepingnakedafter40
Stop Eating Sugar
You don’t have to be a mathematician to add up the extra pounds that are showing up on your body. You see them and you…
Gratitude Rocks: Sleeping Naked After 40 Lesson 4
This is the one exercise experience that when added to your life will make the most miraculous magical changes. http://youtu.be/K_VADmRmm0o What are you…
How to Chew: Sleeping Naked After 40 Lesson 9
Do you swallow and never experience that beautiful art and taste of mindful eating? http://youtu.be/z7bi98JZm78 What does it feel like to chew your…
How to Quick Easy Soup with 3 Ingredients
What if all you had to do, to get in a healthy naked meal, was throw 3 ingredients together in a pot? http://youtu.be/9T0_HVHoVqs This quick…
Four Eyes, Supermarkets & Cooking Naked
In 3rd grade, I was called four-eyes as I awkwardly sported big thick corrective lenses that constantly slid down my tiny nose. My issue was…