Weight Loss: How small changes produce huge results
Just a little bit can make a huge difference. Click here to Watch Video When your own kids tell you to “SHOW UP” or “SHUT…
Tag: sleeping naked after 40
No meal plan, no exercise regime, no vision board works without this.
My daughter tells me I talk to much. That I am too into my “woo woo sh*t’. She’ll never disguise her annoyance by saying she’s…
Packing 69 Days Early & Being Here
It’s 69 days away and I am packed already. At least in my mind. I have all my outfits laid out. At least in my…
Step Into Your “Purple” Shoes
Have you forgotten what it feels like to be healthy and feel sexy? I’ve been there too. In that place where I felt like crap…
The Art of Showing Up
“Instant success”. There is no such thing. It just seems that way because when a “shift” that we’ve been waiting for happens based on the…
“Oh My God”, God, You Are Too Funny
O. M . G God! You’re a riot. I am far enough along at 52 to realize that I made it to this point always…