How Showing Up Like a Schlep Can Affect Your Workout.
If you are showing up looking like a “schlep”, you’re most likely acting like one and how then can you have a rockin’ experience at…
If you are showing up looking like a “schlep”, you’re most likely acting like one and how then can you have a rockin’ experience at…
Growing up, my Mom had me in a state of panic over my panties. She’d say, “Make sure to wear GOOD (meaning clean and no…
You know that woman who turns heads when she walks in a room? It doesn’t matter where she goes or what she wears because her…
In 3rd grade, I was called four-eyes as I awkwardly sported big thick corrective lenses that constantly slid down my tiny nose. My issue was…
It’s about women. It’s about beauty. It’s about time. Fifty is definitely only the beginning. But who’s counting? Certainly neither of us are counting. And…
I have opportunity to share some great fitness articles with you. They are researched and written by Kate Occhipinti. She is an collegiate athlete, a…