Gratitude Rocks: Sleeping Naked After 40 Lesson 4
This is the one exercise experience that when added to your life will make the most miraculous magical changes. http://youtu.be/K_VADmRmm0o What are you…
Tag: rosie battista
How to Chew: Sleeping Naked After 40 Lesson 9
Do you swallow and never experience that beautiful art and taste of mindful eating? http://youtu.be/z7bi98JZm78 What does it feel like to chew your…
How to Quick Easy Soup with 3 Ingredients
What if all you had to do, to get in a healthy naked meal, was throw 3 ingredients together in a pot? http://youtu.be/9T0_HVHoVqs This quick…
Four Eyes, Supermarkets & Cooking Naked
In 3rd grade, I was called four-eyes as I awkwardly sported big thick corrective lenses that constantly slid down my tiny nose. My issue was…
10 Top Reasons You Can’t Lose Weight
It costs so much more money to buy healthy food. You don’t have the time to prepare your food. You think you must have a…
The Game Of Weight Loss: Your Body, Your Head, Your Heart
SMACK! Sorry to be so direct but that’s my new word and term for “wake up call”, “ouch”, “H E L L O “, attitude…