Letting Go On The Winds of Sandy
I “struggled” for years to understand what it means to “let it go”. “Struggle” was familiar and comfortable. Was it that I was afraid to…
Tag: limiting believes
It’s Her Fault That I Ate The Whole Thing!
“I can’t believe she did that to ME.” “Why is she treating me like this?” “OMG, he stresses me out so much”. Are other people…
Unconditional Love of Self
I can smile about it now…my body rocks! Because I think so and I say so. But before the idea of Sleeping Naked After 40…
5 Steps To Keeping Your Eating Habits Off of You Tube
You may want to dance like nobody’s watching but eat like you’ll be posted on YouTube. Have you ever pulled up to a traffic light…
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…
How To Get Rid of The Sugar
Fluorescent lighting and dressing room mirrors do not always convey the most flattering views especially when you are trying on your swimsuit! You can’t…