11 Really Good Reasons Not to Exercise
Should you or shouldn’t you? Let’s discuss this like adults. There is a ridiculous amount of information flying around out there on the benefits of…
Tag: lifestyle
Episode 4: Place Yourself in a Powerful State
Yes you can change the way you think and feel by writing it down. What will you write? A list of things you are grateful…
Episode 2: Stop Deprivation and Start Enhancing
Deprivation is a sorry – lack state and it sucks. It’s that you have the power to decide that the food you choose is the…
Episode 1: Beware of the Words You Use
You can change your state of being and how you feel simply by changing the words you choose. Whatever you add to the end of…