5 Steps To Keeping Your Eating Habits Off of You Tube
You may want to dance like nobody’s watching but eat like you’ll be posted on YouTube. Have you ever pulled up to a traffic light…
Tag: healthy eating
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…
How to Chew: Sleeping Naked After 40 Lesson 9
Do you swallow and never experience that beautiful art and taste of mindful eating? http://youtu.be/z7bi98JZm78 What does it feel like to chew your…
How to Quick Easy Soup with 3 Ingredients
What if all you had to do, to get in a healthy naked meal, was throw 3 ingredients together in a pot? http://youtu.be/9T0_HVHoVqs This quick…
10 Top Reasons You Can’t Lose Weight
It costs so much more money to buy healthy food. You don’t have the time to prepare your food. You think you must have a…
The Game Of Weight Loss: Your Body, Your Head, Your Heart
SMACK! Sorry to be so direct but that’s my new word and term for “wake up call”, “ouch”, “H E L L O “, attitude…