Which Counts For Better Results: Your Exercise or Your Diet ?
In 3 minutes, Craig Ballantyne was able to burn 43 calories during an uphill treadmill sprint. In those same three minutes, his partner Brad Pilon,…
Tag: health
BOOM! We’re dynamite!
It’s about women. It’s about beauty. It’s about time. Fifty is definitely only the beginning. But who’s counting? Certainly neither of us are counting. And…
Monotonous Tongues
The best part of Dr. Furhman’s Healthy Getaway (besides Dr. Fuhrman’s amazing lectures, the pure and “naked” food, and beautiful Park City Utah, are the…
The Art of Patience and Weight Loss
My daughter and I were having a conversation about women and weight loss. Quite an intense conversation which unleashed a profound comment from my…
Shut Up and Do It
Them “fighting words” were directed at me by my daughter this morning at www.thebodyshopstudio.com. She (Kate) is back from College for the summer and the…
The Gift from Apple and Yves
I met Yves at Apple. I received an unexpected gift from Apple this week when I met Yves. The Apple Store is intriguing, their whole…