Health Food In Disguise
It’s not even Halloween and nothing annoys me more than “crap” in disguise. If I asked you to eat dye and chemicals you would say…
Tag: confidence
5 Steps To Keeping Your Eating Habits Off of You Tube
You may want to dance like nobody’s watching but eat like you’ll be posted on YouTube. Have you ever pulled up to a traffic light…
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…
Gratitude Rocks: Sleeping Naked After 40 Lesson 4
This is the one exercise experience that when added to your life will make the most miraculous magical changes. http://youtu.be/K_VADmRmm0o What are you…
Four Eyes, Supermarkets & Cooking Naked
In 3rd grade, I was called four-eyes as I awkwardly sported big thick corrective lenses that constantly slid down my tiny nose. My issue was…
The Game Of Weight Loss: Your Body, Your Head, Your Heart
SMACK! Sorry to be so direct but that’s my new word and term for “wake up call”, “ouch”, “H E L L O “, attitude…