Say Goodbye to your Evil Step Sisters, Woulda, Coulda and Shoulda
These three relentless undying siblings are the secret to your pain, angst and regret. When we direct our attention to the things we did that…
Tag: attitude
How to Get Good at Self Love
Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how…
Count On This Self Love Practice
You can count on this self love practice. This Love-You-Tensil works for you! The more you remind yourSelf, the quicker you form a new habit. Taking…
Is Your Thinking the Cause of Your Struggles?
Could it be that the thoughts you are thinking are the cause of your struggles? Here’s why that happens. Your thoughts cause the feeling that…
How to Feel Amazing At Any Age
Are you just not feeling that good about stuff? Your weight, your relationship, your career? Your self? Something feels off. What is it in your…
The Art and Practice of Self Love
Self love is an art and a practice. So how does one begin to practice? You begin one small step at a time. If you…