7 Reasons You Can’t Lose Those Last 20
Last year you told me the same story. I remember you telling me that this was going to be the year! Every New Years Day…
Category: Weight Loss
13 Weight Loss Lies To Let Go Of
1. It is not about losing weight. IT IS ABOUT… losing the “story” that keeps you playing it small. 2. It is not…
Weight Loss: How small changes produce huge results
Just a little bit can make a huge difference. Click here to Watch Video When your own kids tell you to “SHOW UP” or “SHUT…
Don’t “Leaf” This Out of Your Diet
Look, it’s really simple. If you want to look younger and live longer, EAT MORE DARK GREEN LEAVES. How many times have you heard this?…
Starting the Weight Loss Journey
How many times do you wake up thinking, “TODAY IS THE DAY I START”. I spent years starting over every day. Diet after diet. Missed…
The last diet you’ll ever need.
HAVE YOU TRIED EVERY DIET OUT THERE AND NOTHING SEEMS TO WORK? HAVE YOU GIVEN UP AND RESORTED TO THINKING THAT YOU HAVE TO REMAIN…