Seven Simple Steps for Springing on Self Care
It’s time to Spring on some self care! Let’s be real. Winter can knock your socks off and throw off even the most well intentioned…
Category: Blog
How to Get Good at Self Love
Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how…
Label Limitations
A label tells you what’s inside. They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie.…
Count On This Self Love Practice
You can count on this self love practice. This Love-You-Tensil works for you! The more you remind yourSelf, the quicker you form a new habit. Taking…
Find yourSelf Here.
There is no there. Here is where you are. After practicing self love consistently and persistently, I can promise you this…. LISTEN HERE FOR THE…
Is Your Thinking the Cause of Your Struggles?
Could it be that the thoughts you are thinking are the cause of your struggles? Here’s why that happens. Your thoughts cause the feeling that…