Stop Eating Sugar
You don’t have to be a mathematician to add up the extra pounds that are showing up on your body. You see them and you…
Category: Blog
Handcuffs and 50 Shades of Red
CLICK HERE TO WATCH THIS VIDEO Question: What is embarrassing, annoying and eye opening at the same time? Answer: A uniformed police officer standing at…
5 Steps To Keeping Your Eating Habits Off of You Tube
You may want to dance like nobody’s watching but eat like you’ll be posted on YouTube. Have you ever pulled up to a traffic light…
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…
Gratitude Rocks: Sleeping Naked After 40 Lesson 4
This is the one exercise experience that when added to your life will make the most miraculous magical changes. http://youtu.be/K_VADmRmm0o What are you…
How to Chew: Sleeping Naked After 40 Lesson 9
Do you swallow and never experience that beautiful art and taste of mindful eating? http://youtu.be/z7bi98JZm78 What does it feel like to chew your…