Be-ing the Game Changer
Whatever you do, do it to the fullest. When you are with someone, BE with them. When you are reading a book, jump into the…
Category: Blog
The Place You Hang Out In.
I believe that doing this one thing can change your life. It is a practice. It is a state of mind. It’s a place…
Your Best Foot Forward
You won’t find me on the HURRY UP ~ GET ON THE BAND WAGON with your 2014 Resolution. Honestly, I am not a fan of…
4 Simple Ways to Prepare for a “Perfect”ly Healthy Week of Eating
Now that I got your attention with the word perfect, can you give me a moment to tell you that there is no such thing…
7 Reasons You Can’t Lose Those Last 20
Last year you told me the same story. I remember you telling me that this was going to be the year! Every New Years Day…
13 Weight Loss Lies To Let Go Of
1. It is not about losing weight. IT IS ABOUT… losing the “story” that keeps you playing it small. 2. It is not…