Learning from Your Weight Gain
ARGH and double ARGH’s! Ouch and OH CRAP.. that’s how I felt this one morning when I finally faced the truth. I looked in the…
Category: Mindset
Labeling Yourself Stuck.
Pass the glue remover please. I spend my time now free from labels that kept me stuck in a story. I am talking FOOD…
I Stand In Awe of My Body
I can’t help gettng a little “emo” on my birthday. (That’s short for emotional, teary eyed, mascara dripping stuff). The emotions come from the recognition and…
Travel Lightly & Let Go
Inevitably it works out that every time I travel I forget something. My mascara, my brush, my underwear. ARGH! But this time I left something…
The Art of Showing Up
“Instant success”. There is no such thing. It just seems that way because when a “shift” that we’ve been waiting for happens based on the…
“Oh My God”, God, You Are Too Funny
O. M . G God! You’re a riot. I am far enough along at 52 to realize that I made it to this point always…