Weight Loss: The 2 Most Important Things No One Tells You
There are 2 important things that no one tells you about your weight loss. You’ll hear what you shouldn’t eat. What you should eat. How…
Category: Lifestyle
Age Appropriate Dressing
Do you buy into the idea of “Age Appropriate Dressing”? Exactly what age is the right time to be “appropriate” and who exactly is making…
Stop Forking Around With Your Sex Life
What’s on the end of your fork is only the beginning. ~rosie battista Are you just too tired to do “it”, feel too fat to…
Ordering Health from a Restaurant Menu
It’s not always easy…. but it’s always worth it… and it’s always POSSIBLE. You can order health from a restaurant menu, but you’ve got to…
4 Simple Ways to Prepare for a “Perfect”ly Healthy Week of Eating
Now that I got your attention with the word perfect, can you give me a moment to tell you that there is no such thing…
Stop hatin’ on the veggies
Just because you hated them as a kid, does not mean that your “gracefully aged” taste buds wouldn’t welcome the opportunity for a new experience.…