Licking the Plate Clean
Stemming from my childhood kitchen table comes the idea that I must finish ALL that is on the plate. The reason I was told was…
There’s No Such Thing As A Dainty Shovel
It certainly felt like I used this tool to eat my dinner last night. I was friggin’ starving and couldn’t get it in fast enough.…
Gratitude for My Bestest Kitchen Buddy: Vitamix
One of the things I use consistently on a daily basis is my gorgeous powerful nutrition center, also known as the Vitamix. She always shows…
Excuses That Become Reasons
I woke up today and decided to start on a million projects and it is now 12:30 pm and I have not gotten to the…
Does 5 Really Count?
Today I had to let go of 5 almonds from my daily eating competition prep schedule. After a two pound weight gaining this week, tweaking…
When the Hammer Hits My New iPhone
Today was the day that I got hit with a hammer on my head. A lovely little wake up call of necessary proportions. After the…