The Art of Showing Up
“Instant success”. There is no such thing. It just seems that way because when a “shift” that we’ve been waiting for happens based on the…
A Lesson About Judgement
So, I just returned from a week long retreat and haven’t come down from the clouds yet. I don’t think I ever will come completely…
Don’t Diet. Just Get Naked.
How cool would it be to feel really HOT about your body? Secretly inside somewhere you may be feeling stuck, or not sexy enough. You…
“Oh My God”, God, You Are Too Funny
O. M . G God! You’re a riot. I am far enough along at 52 to realize that I made it to this point always…
Super Seeds to Health
Plant some seed of health right on top of in the food you are already eating. So you don’t have to give anything up to…
Fix Your Face
“FIX YOUR FACE MOM”… Yup. This is what my daughter, Kate, will say to me if she catches me with the corners of my mouth…