9 Pounds – Easy!
…9 pounds down! No kidding! It’s so easy!
Related Articles
Roc is Peeing Outside Again
I know that Spring is right here because Roc (my favorite little pugster) is finally peeing outside. Trust me, this has been a long, long…
Multi-tasking May Be Making You Fat
Are you a Multi-tasker? Uh oh! Multitasking may be making you fat. Are you doing and doing ridiculous amounts of things every day? Doing to…
Not Focusing, Just Being Conscious
…to eat in a loving, healthy way and not obsess, binge and/or purge… The “salsa” had black beans, corn, red sweet bell pepper, onion, and…
The Mood Altering Drug in Your Bathroom
The scale is a mood altering drug. If you want to be insure a bright sunny day, step on your scale and have the needle…
How to Quick Easy Soup with 3 Ingredients
What if all you had to do, to get in a healthy naked meal, was throw 3 ingredients together in a pot? http://youtu.be/9T0_HVHoVqs This quick…
Responses